Elevate your indoor rowing workouts with the Sole SR500 Rower, designed for fitness enthusiasts who want a smooth, powerful, and comfortable full-body workout at home. This rower combines advanced technology with durable construction to deliver a realistic “on the water” rowing experience.
The SR500 features a high-strength steel frame with a powder-coated finish and a smooth aluminum monorail for lasting performance. Its foldable design and built-in front rollers make it easy to store and move, perfect for Australian homes where space matters.
Key Features
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High-Strength Durable Build: Powder-coated steel frame and aluminum monorail ensure long-lasting stability and smooth motion.
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Wireless Handlebar Resistance Adjustment: Adjust resistance levels directly from the handlebar without interrupting your workout flow.
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Comfortable Ergonomics: High sitting position for easy access, adjustable pedals to accommodate different heel angles, and oversized pedals for extra comfort.
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Smooth Magnetic & Air Resistance: Eddy current magnetic combined with air resistance provides 16 levels of quiet, natural rowing action.
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Large LCD Display: 5.5” backlit screen displays workout stats including time, strokes per minute, calories, distance, pulse, and more.
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Versatile Programs: 11 preset workouts, plus user and heart rate control programs to keep training engaging and effective.
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Foldaway Design: Convenient fold-up frame with transport wheels for easy storage and flexibility.
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Heart Rate Monitoring: Compatible with chest strap monitors for accurate tracking.
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High User Weight Capacity: Supports users up to 204 kg, suitable for a wide range of fitness levels.
Technical Specifications
| Feature | Specification |
|---|---|
| Frame Material | High-strength steel, powder-coated |
| Monorail | Aluminum |
| Resistance System | Eddy current magnetic & air |
| Resistance Levels | 16 levels |
| Flywheel | 3.5 kg |
| Display | 5.5” backlit LCD |
| Programs | 11 standard, 1 user, 1 HR control |
| Pedals | Oversized, adjustable |
| User Weight Capacity | 204 kg |
| Folded Dimensions | Foldable with transport wheels |
| Assembled Dimensions | 246.5 cm (L) x 46 cm (W) x 96.5 cm (H) |
| Weight | 46.4 kg net, 55.6 kg gross |
Why Choose the Sole SR500?
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Smooth and natural rowing with combined air and magnetic resistance
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Wireless handlebar resistance lets you adjust without stopping
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Foldable frame with wheels for convenient storage and mobility
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Comfortable adjustable pedals and ergonomic high seat
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Robust steel and aluminum build for long-lasting use
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Large LCD monitor with multiple workout programs
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Supports heavy users up to 204 kg
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Perfect for home gyms, apartments, and space-conscious fitness lovers
Buy the Sole SR500 Rower Today
Upgrade your rowing workouts with the Sole SR500. Call Mr. Treadmill today on (07) 3865 4940 or visit us in Geebung to try the rower yourself. We deliver to all areas of greater Brisbane for $99.





























